Видео с ютуба Spiral Arm Lock

Spiral Armlock with Ben Eaton

Учебное пособие по рукоятке в стиле BJJ No Gi Spiral Arm Bar

Marcelo Garcia: North South Choke & Spiral Arm Bar

Spiral Armlock from Closed Guard

Spiral Armlock | Armbar Setup | Lumberjack Sweep | BJJ Techniques

Spiral Armbar

1 MIN TECH! Rolling Omoplata/Monoplata/Spiral Armbar

omoplata to spiral armbar

SPIRAL ARMBAR with Ben Eaton

Overhook Arm Lock Breakdown

Armlock to Rerverse Triangle

STRAIGHT ARMLOCK (UDE GATAME) COUNTER TO SPIRAL RIDE

Frank Mir breaks Antonio Nogueiras arm - UFC 140

Spiral throw to arm-bar.

The Spiral Ride

Over Hook Straight Arm Lock from Closed Guard by Greg Hamilton BJJ

The Spiral Break: Wrist Locks for BJJ: Turning Wrist Lock

The 'DITCH DIGGER' SWEEP & FIGURE FOUR ARM BAR! - RocknRoll BJJ

Очень плотный болевой прием на руку из положения бокового контроля с захватом обеих рук (Пол Шрай...

Learn Catch Wrestling / Jiu-jitsu Spiral Ride Hammer Lock to Attack the Turtle!